“By living in harmony with Nature one gains a healthy mind and body”.
-Mata Amritanandamayi, Amma.
Welcome to my Ayurvedic world!Hello there! I’m Johanna Amrita, an Ayurvedic practitioner deeply passionate about women’s health and the wisdom of nature. My journey into Ayurveda has been a heartfelt exploration, guiding me to become certified in various aspects of this ancient science—ranging from Ayurvedic nutrition to lifestyle counseling, pranayama and meditation, herbalism, and women’s health.
The Ayurvedic path to better health consists of two simple steps:
1. Do less
2. Be more
–Shubra Krishan
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